Pumpkin seeds are a real superfood, jam-packed full of protein, iron, zinc, magnesium and dietary fibre. The iron and protein make them particularly good for vegetarians. Not only that, but they’re super tasty, and you can flavour them to suit your mood!
Category Archives: Recipes
Halloween onigiri “pumpkins”
For Halloween, I decided to adapt my onigiri recipe to make cute pumpkin versions!
Not only is it easy to make, it’s also very versatile, so you can adapt it to your own tastes.
You can flavour them however you like – plain, with seasoning, or filled with tuna or vegetables.
I hope this inspires you to make cute onigiri too!
Little Panda Chef 